Chocohalism

In the Fall 2010 issue of Diabetes Outlook there is an article entitled, ”Can a quick walk curb your chocolate craving?” In this article it stated:

Go for a brisk 15-minute walk. In the journal, Appetite, people reported that a short walk could kick their chocolate cravings. Even those who were tempted with an unwrapped chocolate bar were less inclined to eat it if they had just finished walking.1

I would be interested in knowing if they would eat the chocolate bar if no one was looking-has anyone watched the main character on the television show entitled “The Closer?” Actually, there are many of us out here who are Chocohalics suffering from the dread disease of Chocohalism.

So, give a 15-minute brisk walk a chance. If it doesn’t work admit you’re a chocoholic and do the 12 step program.
“Nuff Said”

1. Deseret Mutual. Diabetes Outlook. Fall 2010. p. 2